Ravintsaras \u0113teriskajai e\u013c\u013cai piem\u012bt svaigas un zemes arom\u0101tu sp\u0113c\u012bgas att\u012bro\u0161as un atsvaidzino\u0161as \u012bpa\u0161\u012bbas. To var izsmidzin\u0101t, lai atsvaidzin\u0101tu telpu, vai pievienot savam iecien\u012bt\u0101kajam \u0101das t\u012br\u012b\u0161anas l\u012bdzeklim. L\u012bdz\u012bgi k\u0101 eikalipta, Ravintsara ir maig\u0101ka.<\/p>\n
Pievienojiet pilienu nomierino\u0161ai Epsoma s\u0101ls vannai.
\nIzsmidziniet, lai ieg\u016btu svaigu augu arom\u0101tu.
\nPievienojiet da\u017eus pilienus \u016bdens izsmidzin\u0101maj\u0101 pudel\u0113 un izsmidziniet uz virsm\u0101m vai rok\u0101m.
\nSajauciet ar sejas t\u012br\u012b\u0161anas l\u012bdzekli papildu att\u012br\u012b\u0161anai.<\/p>\n
Ravintsara \u0113terisk\u0101s e\u013c\u013cas arom\u0101tu var raksturot k\u0101 kampara un eikalipta kombin\u0101ciju, ta\u010du za\u013c\u0101ku – pacil\u0101jo\u0161u un ener\u0123isku. T\u0101 satur \u0137\u012bmisko sast\u0101vda\u013cu eikaliptolu, kas tai pie\u0161\u0137ir l\u012bdz\u012bgas \u012bpa\u0161\u012bbas k\u0101 eikalipta e\u013c\u013cai. T\u0101 ir ide\u0101li piem\u0113rota, lai veicin\u0101tu skaidru elpo\u0161anu un atv\u0113rtu elpce\u013cus.<\/p>\n
Ravintsara ir relaks\u0113jo\u0161s arom\u0101ts. Pievienojiet da\u017eus pilienus Ravintsara s\u0101ls Epsom s\u0101ls silt\u0101 \u016bden\u012b, lai rad\u012btu nomierino\u0161u arom\u0101tu vann\u0101, vai izmantojiet to relaks\u0113jo\u0161ai mas\u0101\u017eai p\u0113c spraiga treni\u0146a.<\/p>\n
Iztvaic\u0113jiet vakar\u0101 kop\u0101 ar lavandas \u0113terisko e\u013c\u013cu, lai pirms gul\u0113tie\u0161anas rad\u012btu mier\u012bgu vidi. Izveidojiet savus iecien\u012bt\u0101kos mais\u012bjumus, kombin\u0113jot Ravintsara ar \u0113teriskaj\u0101m e\u013c\u013c\u0101m, piem\u0113ram, kopaibas, bosv\u0113lijas, lavandas, lavandas, piparm\u0113tras, rozes, mandar\u012bna, mandar\u012bna, vetiv\u0113rijas vai br\u016bkle\u0146u.<\/p>\n
\u0160\u012bs e\u013c\u013cas lieto\u0161ana veicina \u0161\u012bs pozit\u012bv\u0101s \u012bpa\u0161\u012bbas:
\nE\u013c\u013cas \u012bpa\u0161\u012bbas: gar\u012bg\u0101 apzi\u0146a, gudr\u012bba, sp\u0113ja noteikt vesel\u012bgas robe\u017eas saskarsm\u0113, vesel\u012bba, labsaj\u016bta, motiv\u0101cija un pozit\u012bvisms, k\u0101 ar\u012b redz\u0113jums un sp\u0113ja pie\u0146emt l\u0113mumus.
\nRavintsara e\u013c\u013ca veicina iek\u0161\u0113jo mieru, skaidr\u012bbu un gudr\u012bbu.
\nT\u0101 pal\u012bdz aktiviz\u0113t dziedin\u0101\u0161anas procesu, k\u013c\u016bt stipr\u0101kiem ne tikai fiziski, bet ar\u012b emocion\u0101li.
\nBr\u012bdin\u0101jumi
\n– Tikai \u0101r\u0113jai lieto\u0161anai;
\n– nelietot neat\u0161\u0137aid\u012btu tie\u0161i uz \u0101das;
\n– lietot dro\u0161i, izvairoties no saskares ar ac\u012bm. Saskares gad\u012bjum\u0101 not\u012briet ar augu e\u013c\u013cu.
\n– Gr\u016btniec\u0113m, z\u012bdai\u0146iem, maziem b\u0113rniem, epilepti\u0137iem, cilv\u0113kiem ar augstu asinsspiedienu un da\u017e\u0101d\u0101m cit\u0101m saslim\u0161an\u0101m par \u0113terisko e\u013c\u013cu lieto\u0161anas iesp\u0113j\u0101m j\u0101konsult\u0113jas ar savu \u0123imenes \u0101rstu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ravintsara \u0113terisk\u0101s e\u013c\u013cas arom\u0101tu var raksturot k\u0101 kampara un eikalipta kombin\u0101ciju, ta\u010du za\u013c\u0101ku – pacil\u0101jo\u0161u un ener\u0123isku. T\u0101 satur \u0137\u012bmisko sast\u0101vda\u013cu eikaliptolu, kas tai pie\u0161\u0137ir l\u012bdz\u012bgas \u012bpa\u0161\u012bbas k\u0101 eikalipta e\u013c\u013cai. T\u0101 ir ide\u0101li piem\u0113rota, lai veicin\u0101tu skaidru elpo\u0161anu un atv\u0113rtu elpce\u013cus.<\/p>\n","protected":false},"featured_media":18605,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[600,604,610,602],"product_tag":[],"class_list":{"0":"post-18609","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-eteriskas-ellas","7":"product_cat-higiena-un-adas-kopsana","8":"product_cat-imunitates-stiprinasanai","9":"product_cat-tiras-eteriskas-ellas","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"sale","17":"taxable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/product\/18609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/media\/18605"}],"wp:attachment":[{"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/media?parent=18609"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/product_brand?post=18609"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/product_cat?post=18609"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mamaterra.lt\/lv\/wp-json\/wp\/v2\/product_tag?post=18609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}